Category Archives: Blog

Enjoying the Jacuzzi Bath and its Health Benefits

Enjoying the Jacuzzi Bath and its Health Benefits

You can now enjoy the comforts of a spa right in your own home. You can have a Jacuzzi bath installed in your house and enjoy the luxury of relaxation without going away from home. Rest and be refreshed in the Jacuzzi. As you enjoy surging warm water all over your body, your mind has

A Baby Boomer’s Full Body Workout

A Baby Boomer’s Full Body Workout

Workout programs are generally tailored based on need. These needs can be based on age, sex, or fitness goals. In this article we will be covering a standard workout program for the baby boomers. What is the major difference between this workout and others? It is the exercises used along with the set and rep

What are the benefits of the J-Frame breast enlargement technique?

What are the benefits of the J-Frame breast enlargement technique?

When it comes to choosing breast augmentation there are certain aspects of the surgery that clients often question. Obviously, those about to go into surgery want to feel comfortable with their surgeon and the procedure they are about to undertake, but very often it is the personal side of breast enlargement that raises questions, such

Fitness Retreat: Top Reasons to Go

Fitness Retreat: Top Reasons to Go

The thought of vacation will always make you smile.  Who doesn’t want a vacation? Oftentimes we expect tanned skin or a fresh and relax aura after a week (or more) of vacation, but don’t you like to go for vacation and come back fitter and healthier? Well, this is now the new trend. More people

Three Great Reasons to go to the Spa

Three Great Reasons to go to the Spa

All spas are not created equal. With associations of pampering, champagne and long jacuzzi soaks, they may seem like a bit of a frivolous luxury in these straitened economic times, but the truth is that there spare many more reasons to go to a spa than getting your nails done! Here are a few of

Get Relief With A Hydrotherapy Whirlpool Treatment

Get Relief With A Hydrotherapy Whirlpool Treatment

People who are stressed suffer from tight and sore muscles and sometimes constricted nerves, most of the time, the cause of their stress is their work: physical labour, not having enough rest, a difficult boss, too much workload and great responsibilities. Other times, it is the relationship with other people that causes undue stress: bad

Sneaky Fitness – Easy Ways to Burn Calories Without Exercising

Sneaky Fitness – Easy Ways to Burn Calories Without Exercising

I’m pretty sure I was born to multitask.  I love rising to the challenge of whipping up a delicious meal, all while checking email, watching movies on Netflix, and beating my high score in Mahjongg Dimensions.  Managing to serve all components of a complex meal to the table at the same time, all piping hot

How to Treat Back Pain

How to Treat Back Pain

There are a lot of causes for back pain. For one, it can be caused by repetitive movements such as lifting heavy boxes at work with bending and twisting movements. It may also be caused by regular activities such as sports and exercise, causing back muscle strain and spasms. Two, it can also be caused